Built to strength-and deliver it does. Structurally and biomechanically designed for intense club use, the Bench Press ridged body structure plays a critical role in the machine's superb handling. Its large base frame aids stability and comfort, and yields a more neutral weight distribution. Substantial rear and side subframes help eliminate lateral torsion and vibration. Kick-assist lever allows you to move the handgrips into comfortable Star and finish positions for a complete prestretch and full range-of-motion without straining. This Bench Press has all the essential components for a great workout experience.