Ashwagandha, also known as Indian ginseng or winter cherry, is a potent herb renowned for its ability to boost energy levels and enhance overall health. Incorporating Ashwagandha P.E. 2.5% Withanolides by Gravimetry into your daily diet may help reduce anxiety and fatigue, alleviate depression, and improve symptoms of Alzheimers disease. Additionally, research suggests that Ashwagandha can aid in managing blood sugar levels, reduce arthritis pain, boost fertility in men, and potentially prevent serious diseases such as cancer.