Finally coming out of the shadows of physical therapy, stability balls, also known as body balls, fit balls, gym balls, and flex balls, are swarming the fitness industry. Stability balls provide a fun and safe way to get a complete body workout while utilizing lower back, abdominal, butt, and thigh muscles. Allowing maximum efficiency in each exercise to increase strength and flexibility in order to reach your goals, whether it is improved posture, coordination, or stamina. Made from a durable burst-resistant and non-slip surface, this material allows for extra control, is easily repaired, and reduces instant loss of pressure in case the ball is punctured. Currently, three sizes are manufactured to match your height and weight, thus creating optimum balance and safety throughout your workout. Along with a foot pump, this inexpensive and lightweight ball is convenient for in-home use.

*Now available, we have the new massage body ball. *